GMT to EST
EST is 5 h behind GMT.
Current GMT time
--:--:--
UTC+0→
Current EST time
--:--:--
UTC−5Conversion table GMT → EST
| GMT | EST |
|---|---|
| 0:00 | 19:00 −1 day |
| 1:00 | 20:00 −1 day |
| 2:00 | 21:00 −1 day |
| 3:00 | 22:00 −1 day |
| 4:00 | 23:00 −1 day |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Quick examples
- 9:00 GMT = 4:00 EST
- 15:00 GMT = 10:00 EST
- 20:00 GMT = 15:00 EST
Both columns use fixed standard offsets — GMT and EST on this page never shift with daylight saving. If a region is currently on summer time, check the linked zone pages: they always show what applies right now.
9:00 GMT = ? EST
9:00 GMT = 4:00 EST
15:00 GMT = ? EST
15:00 GMT = 10:00 EST